March Menu 2015
Choose your items & Add to Cart with the pull down menus.
If you would like to create your own menu you can inquire about personal chef's service and customize your choices and dietary needs with the personal chefs menu. Special dietary restrictions are considered as long as they are within reason to the menu. Extra food cost charges may apply to menu changes.
Soups: 2 pints (v = vegan, gf = gluten-free)
* African Split Pea mild curry spice, v/gf
* Berber Lentil meduim spice, tomato, v/gf
* Budapest Vegetable savory, tomato, v/gf
* East African Sweet Pea medium curry spice, tomato, v/gf
* Finnish Golden Split Pea, mild, potato, v/gf
* Quinoa Vegetable mild, tomato, v/gf
* Taos Black Bean medium spice, tomato, v/gf
* Tiger Lentil savory, mild, v/gf
* Tuscan White Bean savory, mild, v/gf
* Vegetable Minestrone savory, tomato, v
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Seasonal Specials: 2 quarts of broth (Add your own proteins)
* Garlic Miso Broth roasted garlic blended with sweet white miso & __veggie stock, rich flavor, great with all proteins, veggies & grains, vegan
* Rich Vegetable Broth slowly simmered root veggies, brown lentils, __garlic & fresh herbs, loaded with minerals & vitamins, vegan
* Sweet & Savory Fish Broth, slowly simmered fish stock with onions, __garlic, butternut squash & herbs, add any type of seafood, easy reheat
* Chinese Chicken Broth chicken stock, rice wine, ginger, shiitakes, __scallions, goes well with noodles or rice & all proteins.
* Gomoku Broth shiitake dashi, tamari, sake, scallions, full flavor, light __and soothing, vegan
* Sweet Potato Mash slowly roasted to bring out the natural sweetness, __unsalted butter, sea salt & black pepper, easy reheat & serve
* Steamed Green Veggies fresh seasonal dark leafy greens, snap peas __bok choy & zucchini, vegan
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Global Comfort Cuisine: 6 + servings per dish (gluten-free optional)
* Chicken Hor Fun thinly sliced stir-fried chicken, chinese greens, __nappa, garlic, ginger, flat rice noodles, rice wine, tamari & herbs
* Creole Gumbo chicken thighs, turkey sausage, onion, celery, red bell __pepper, garlic & herbs a side of red beans & brown rice (spicy optional)
* Korean Style Steak thinly sliced marinated beef, sesame chili seared __shiitakes, daikon, carrots, ginger, scallions, side of garlic mashed potatoes
* French Cassoulet classic dish, slowly roasted chicken, turkey sausage, __root veggies, white beans, tomato paste, chicken stock, white wine, thyme
* Tokyo Chanko Nabe large plump shrimp & sliced chicken breast, __lotus root, daikon, carrot, napa, ginger, sake, scallion, shiitake dashi broth
* Thai Chiang Mai Curry sliced chicken breast simmered in coconut __milk with red curry paste, scallions & cilantro, side of brown rice (spicy)
* Roasted Tempeh roasted cubes of seasoned organic tempeh with __hijiki kinpira, organic brown rice, side of miso sauce, vegan
* Malaysian Tofu organic extra-firm tofu, shiitake & maitake mushrooms, __snap peas, organic brown rice, sweet chili sauce, scallions, vegan
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Dressings & Sauces: (Dairy-Free & Gluten-Free 16 oz)
* Sweet Miso Sauce
* Balsamic Vinaigrette
* Pan-Asian Marinade
* Lemon Dijon Marinade
* Sweet Curry Vinaigrette
* Lemon Basil Vinaigrette
* Greek Vinaigrette
* Spicy Peanut Sauce
* Tahini Ume Sauce
* Mushroom Gravy
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Healthy Desserts: (sugar-free, vegan)
* Mixed Apple Crisp
* Pear Blackberry Crisp
* Organic Carrot Cake
* Lemon Cake with Berry Glaze
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Delivery Schedule:
* UPS boxes will be shipped on Mondays. Shipping & handling cost will be calculated at check out. Your box will arrive either Tuesday, Wednesday or Thursday depending on your location and shipping zone.
* The deadline for ordering the weekly menu is Thursday 6 PM.
* Local Deliveries:
* Newport, Middletown & Portsmouth, RI Free Delivery.
* All other RI Locations $10.00 Delivery Fee.
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